You will find various 5 – 30 min videos of pranayama, meditation mindset, mobility and different flows for all levels.
Especially if you are new to Yoga it’s a good way to start with short beginner classes and tutorials.
Learn how to do the vinyasa, how to start your meditation practice but also tips for forearm stand, handstand and intermediate or advanced flows.
Have fun and enjoy the practice!
Every Monday (in German) and every Wednesday (in English) I am offering 60 min live classes via Zoom at 6pm.
The classes are for all levels and a mix of meditation/pranayama, strength, flexibilty and relaxation.
We will focus on the correct anatomical alignment in combination with challenging flows and strong asanas as well as deep stretching, mindfulness and time to relax.
It is very easy to book the class via eversports and your first class is 5€ only. Afterwards you can get a 10-class pass for 90€ or drop-in for 10€.
If you have never done Yoga before I recommend you to book an online private class or to watch my Youtube Tutorials first.
Join my global online community with yogis from all over the world!
I am offering online private classes via zoom.
Together we can improve your strength, flexibilty, mobility, anatomical understanding, mindfulness or arm balance & handstand skills.
No matter if you are completely new to yoga and want to start your journey or you are already practicing and want to bring your practice to the next level – you are in good hands with me.
We will design the classes based on your needs and wishes.
The price of the class is depending on duration, number of classes and topic.
No matter where you are – we can practice together.