You will find various 5 – 30 min videos of pranayama, meditation mindset, mobility and different flows for all levels.
Especially if you are new to Yoga it’s a good way to start with short beginner classes and tutorials.
Learn how to do the vinyasa, how to start your meditation practice but also tips for forearm stand, handstand and intermediate or advanced flows.
Have fun and enjoy the practice!
Support me & join my online Patreon Community to get access to full classes (Power, Ashtanga, Yin, Vinyasa, Hatha), Arm Balance Workshops & more!
Starting with 9,90€ a month!
Together we can improve your strength, flexibilty, mobility, anatomical understanding, mindfulness or arm balance & handstand skills.
No matter if you are completely new to yoga and want to start your journey or you are already practicing and want to bring your practice to the next level – you are in good hands with me.
We will design the classes based on your needs and wishes.
The price of the class is depending on duration, number of classes and topic.
No matter where you are – we can practice together.